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RELIEVE STRESS AND RELAX IN LADIES SLIPPERS
Relaxing in a pair of cosy ladies slippers and comfortable clothing might make it easier to carry out a range of de-stressing activities, such as reading and meditating.
According to IndyPosted, these are just two ways to unwind in the evening, although there are many other options.
It suggests adopting muscle-relaxation techniques, which also have advantages for the mind, as these encourage people to slowly tense and then loosen all the body's major muscles.
Women could also don their slippers and pyjamas then enjoy a good book, as reading is an excellent way to escape from the stress of daily life.
The news source advises meditating with a friend and guiding one another through the process, sharing experiences afterwards.
Alternatively, friends could take to the great outdoors and head on a camping trip, which Oprah Winfrey and pal Gayle King were recently seen doing in the US.
The chat show host was pictured in a pair of ladies slippers and cosy pyjamas as she cooked breakfast outside the pair's tent.
Posted by Jenny Jones
